With its roots in Ayurveda, a holistic system of medicine that places a strong emphasis on maintaining harmony and balance between the body, mind, and spirit, this ritual has been in practice for centuries in India.
Hair oiling is a long standing traditional ritual for preserving healthy hair and fostering general well-being, according to Ayurveda beliefs. The oil is said to nourish and fortify hair follicles, stop hair loss, and enhance the texture and sheen of hair.
Ancient writings as early as the sixth century BCE, like the Charaka Samhita and the Sushruta Samhita, are where the usage of hair oils in Ayurveda can be found. These literature discuss different health and aesthetic procedures as well as the application of various oils and herbs for hair maintenance.
Warming the oil before applying it to the scalp and hair, massaging it in to increase circulation and stimulate the hair follicles, and then letting it sit for a while before rinsing it out are typical steps in an ayurvedic hair oiling routine. This not only boosts the hair health, it helps restore the vitamins and minerals stripped off through frequent hair washes and environmental factors. This ritual is traditionally also practiced as a bonding moment between women in the family.
Ayurvedic hair oils are currently readily accessible in India and other areas of the world, and they are frequently made using a combination of conventional herbs and oils. The advantages of Ayurveda hair oiling are still widely used today as part of holistic health and beauty regimens, and long standing traditions in the Indian culture.
Hair oiling benefits are becoming more widely known in the modern hair care space, even in mainstream media such as the second Bridgerton series where they showcase the hair oiling ritual between sisters.
